4 Ingredients Veggie & Vegan

This is a cookbook for Vegetarians, Vegans or anyone wanting to increase their plant-based diet even just a little with easy, everyday ingredients and recipes. Eating a healthy, plant-based diet with pleasure and enjoyment is the objective! From vegetables to whole grains, a plant-based lifestyle bursts with fiber, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. Recipes Include: ACAI Bowls Green Chia Puddings Cauliflower Nuggets Eggplant & Sweet Potato Curry Cauliflower Steak Pizzas Mushroom Carpaccio Smashed Pavlova Carrot Cake Chocolate Torte Thai Sticky Rice Mango Puddings Watermelon Pops The best Satay Sauce EVER! Vegan Scones Vegan Pancakes Chow Mein Veggie Burgers Mexican Lasagne Mushroom Risotto Relishes / Sauces / Dressings AND MANY MORE! Author: Kim McCosker Publish Date: June 2020